Rock Steady Boxing is a unique exercise program, based on training used by boxing pros, and adapted to people with Parkinson's Disease. The program involves regular exercises such as stretching, shadow boxing, running, jumping, speed/heavy bags, core, and light weightlifting.

Classes are Monday, Wednesday, Friday at 10am. 

For more information call                                      Email
Amy Steffey: (812) 530-9984                                                               [email protected]
Amanda Dick: (843) 810-1226



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Schedule

Monday/ Wednesday/Friday
​at 10am

Pricing

$100 per month for unlimited membership