Prefer to not workout in a group setting?
Personal or group training may be right for you. We have the best trainers in town. Whether your goal is weight loss, strength, endurance, or anything in between, we have the coach for you! Call us for prices and availability
Desiree Hall has been a member of Crossfit Seymour since 2013. She has had a passion for fitness since losing over 60 pounds and keeping it off. Desiree is certified by the American Council Of Exercise as a personal trainer and has her CF-L1 Certification. She also specializes in active older adult fitness with clients ranging from 56-91 years old. She loves helping others achieve their goals and gain confidence in themselves. It is her mission to get everyone moving no matter their physical limitations. In her spare time she enjoys being outdoors, cycling, but most of all she loves power lifting. Desiree wants to show all of her clients that fitness can be for EVERYONE and it’s never too early or too late to work towards being the best version of you possible.