Supplements

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Muscle Pharm/Europa/Hammer Nutrition

Fish Oil, Turmeric, CoQ10, Super B Complex, Vitamin D, Glucosamine, Magnesium, Super Antioxidant

​100% Grass Fed Whey Protein Powder
​(Chocolate and Vanilla)

Vegan Protein
​(Chocolate and Vanilla)

Athletic Greens - SuperFood Cocktail (10-12 servings of fruits and veggies), plus a probiotic and enzymes

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Hydration

​​Fitaid/ Formula 02/ Kill Cliff Products 

Apparel

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Rock Tape: Wrist Wraps, Knee Sleeves, Rock/Hook Grip Tape

​CrossFit Seymour Custom Pieces