5:30a and 11:45a ONLY
Pick- A- WOD
"Small Town Throw Down," - 5:30pm
This is a FREE workout offered to our community that will help you better understand Crossfit and meet some new people. Grab a friend and have some fun. Immediately following the WOD we will drive over to Crestview Pool and help a neighborhood raise money for a small town treasure. Together We Can Make A Difference!!!!!
Beginner and Advance WOD Combined