CrossFit Lite

Same great benefits as the regular CrossFit classes without the intimidation and complexity of lifting with the barbell. Designed to be challenging for all ability levels.  These classes are a great way to get an introduction to CrossFit or to just get a great workout under the supervision of one of our certified trainers. 

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Schedule

Monday- 5:30 am, 5:15 pm, 6:15 pm
Tuesday- 5:30 am, 8:30am, 5:15pm, 6:15 pm
Wednesday-5:30am, 5:15 pm, 6:15 pm
Thursday-5:30 am, 6:15 pm
Friday- 8:30am, 5:30 pm (combined with our Regular Class)
Saturday- 8 am

Pricing

Cost is $6/class.  Convenient punch cards available, 10 for $60.  Unlimited $75/month